Made with bean flour, “Toubani” is an ancestral dish from the North of Benin, which is rich in nutrients. In this video, discover the steps to prepare this dish, with Gniré BAGUIDI, the Co-Founder of TOUBANI Chic.
It is well known that to make yoghurt, processors use animal-based milk such as cow’s milk, goat’s milk or camel’s milk. But, it is also possible to make it with soya milk. When properly processed, soy is beneficial to health. In Benin, Capel
A traditional dish representing the Fulani cultural identity in Burkina Faso, gapal is made from cereals and yoghurt. In this video, discover the steps of preparation of this healthy dish, generally consumed as dessert.
“Dambou” is a traditional dish from Niger, made from rice semolina. In this video, discover the recipe of this dish.
“Djongoli” is a local dish from Benin made with beans, red oil and corn flour. Discover story and recipe of this dish in this video.
A traditional meal, this porridge is prepared with peanuts and millet. Unfortunately, it is not known to the public. However, it was originally intended as a solution for women who have difficulty producing enough breast milk. Thanks to the help of an old woma
The Namibian stiff porridge, known as “Oshifima”, is very popular in providing people with sufficient energy for the day. It’s usually served with different sauces. Discover how to prepare it.
In Tunisia , “molokhia” is a traditional dish, rich in vitamins, iron and antioxidants. Discover the history and recipe of this delicious oriental dish.
In Uganda, “amukeke” refers to sliced & dried sweet potatoes. Highly nutritious, it can be stored for 4-5 months. Discover how Irene Chozen is modernising this dish!
Did You Know? The ndo’o or wild mango is a non-wood forest product from Cameroon, whose nut provides energy, macronutrients, calcium and iron! In this video, Julie KÉKÉ shows us how to prepare it.
In BurkinaFaso, “KALAMBAYARI”, a traditional Gourmatché couscous is prepared using grains and leaves. Discover the story of this dish and the recipe in this video!
Chef ZOUNDI of One Stop Café & Restaurant takes us to the discovery of coated #strawberries, a delicious recipe made with chocolate from Agribusiness shop.
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